Thursday, September 5, 2013

Got Kiwi?

 Kiwi are a great little fruit. They are sweet, delicious, and packed full of Vitamin C. One kiwi has more vitamin C than the same amount of orange!

With their vibrant color and sweet, juicy taste, kiwis are a kid favorite! I packed 1 1/2 kiwis each for my kids this morning in their lunches.

Along with vitamin C, kiwi has fiber and potassium benefits as well.

For more on the kiwi, check out this site,

World's Healthiest Foods

A kiwi a day can keep the doctor away!

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