Showing posts with label home cooking. Show all posts
Showing posts with label home cooking. Show all posts

Thursday, September 5, 2013

Fried Egg Sammy with Veggies



This sammy was so delicious, my hubby asked me to make him one after he took a bite of mine. I am all about a good egg sammy...as we call it in our house. Being vegetarian, we have to look for protein sources in places other than meat. So eggs, and green leafy veggies are a great option. 

This sandwich has the fried egg, which I like crispy on the edges, whole wheat toast, 1/4 cup baby spinach, 1/2 slice pepper jack cheese, 2 tablespoons of the leftover Banh Mi veggies, 2 tablespoons banana peppers. 

I could go for one right now...LOL! 

I recommend using sandwiches as a way to work in extra vegetables whenever possible. A handful of spinach adds flavor, crunch, and tons of vitamins.  

Wednesday, September 4, 2013

Egg Sandwich with Spinach, Sun-Dried Tomato

Today's lunch is a scrambled egg sandwich with baby spinach, and sun-dried tomato. I also put one-half a slice of monterey jack cheese, for a little jalepeno kick. On whole wheat bread, it was a great lunch!


Ingredients List:

2 slices whole wheat toast
2 eggs, scrambled
one-half slice pepper jack
one-half cup baby spinach
one tablespoon sun-dried tomato